Our model
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Our model is an integration of compassion focused therapy (CFT), positive psychology and logotherapy. All of these approaches offer significant psychological benefits to individuals who engage with them.
WHAT WE DO
LIVE WELLBEING TRAINING
Delivered online, face-to-face and via Keynote talks
ONE-TO-ONE COUNSELLING
Provided by qualified registered counsellors
WELLBEING
PLATFORM
Evidence based mental health wellbeing platform
WHO WE ARE
We are passionate mental health specialists dedicated to instilling positive psychological change for teams and individuals across businesses, educational settings, the healthcare industry and beyond.
We achieve this by running quality & engaging wellbeing workshops, keynote talks, providing one-to-one counselling and through our Saldo wellbeing platform.
Our workshops and platform incorporate evidence-based, psychologically sound ideas and practices from the world of psychology and psychotherapy.
We are on a mission to improve the mental health and wellbeing of as many lives as we possibly can.
#wearesaldo
OUR MODEL
Our model is an integration of Compassion-focused Therapy (CFT), Positive Psychology and Logotherapy.
We incorporate guided visualisation practices within sessions for individuals who want to learn ways to further manage their stress levels.
Our trainers also run workshops on other therapeutic approaches including working with trauma, humanistic psychology and working therapeutically with children and young people.
Our wellbeing training packages can be tailored to suit the needs of any company or educational institute.
LET'S CONNECT
